FITNESS PROGRAMS

Located in Inglewood, CA, our boutique fitness studio meets the health needs of a community faced with high obesity rates and significant health challenges. At our boutique fitness studio, we focus on delivering high-value knowledge, proper technique and most importantly making health and fitness affordable and accessible for everyone.

Our holistic approach targets essential aspects like nutrition, strength, balance, agility and mobility. We aim to improve overall health rather than just focusing on physical appearance.

Fitness, to us, means helping each member achieve their best self, tailored to their age and body type.

We create a community centered around shared goals and support, moving away from the conventional mass gym structures and physique-centered view of fitness. Instead, we embrace a lifestyle of sustainable health benefits, from enhancing mood, energy levels and improved self-esteem to reducing stress.

The real success is seen in our members' improved health and well-being, not just the numbers on a scale.

Our mission is to empower our community to lead longer, healthier lives, redefining what it means to be "fit" in the process.

OUR FITNESS OFFERINGS

SEMI-PRIVATE SESSIONS

Get a personalized fitness experience with Rooted method! With small group training of 4-5 people, members receive semi-private training 2-3 days/week. The Fitness Director provides personal attention & members work at their own range of movement. Sessions use resistance bands, calisthenics, & bodyweight, with minimalistic facility design. Sessions are for seasoned adults and promote trust, privacy, & community. The Rooted fitness method is proprietary & effective.

SEMI-PRIVATE TRAINING COSTS

60MIN | MEMBER PACKAGE:
8 classes per month for $199 12 classes per month for $299
($80 savings @ $25 per class)

30MIN | MEMBER PACKAGE:
8 classes per month for $119 12 classes per month for $179
($80 to $120 savings @ $15 per class)

INDIVIDUAL DROP-IN CLASS:
$35 each | 60min $25 each | 30min

If you need a class at a different time, please email us at info@getrooted.life with your suggested time slot. We will gladly accommodate your request.

1-ON-1 TRAINING

If community classes aren’t your thing, then sign up for our 1-on-1 personal training. Each session will still use the [rooted] method but the studio is all yours with our Master Trainer/Fitness Director. With your session you’re welcome to bring ONE buddy with you to workout together (can be your child, spouse, sibling or best friend). We encourage you to bring someone to help you both maintain your fitness lifestyles, while bonding, spending quality time, and getting in shape with the people you love.

1-ON-1 TRAINING COSTS

MEMBER PACKAGE:
8 sessions per month (10% discount)

INDIVIDUAL SESSION:
$79 - $149 each* 

NOTE: 1-on-1 includes a ‘buddy bond’ package = bring a friend and the gym and trainer is all yours. 

ATHLETE TRAINING

South LA and Inglewood have produced many great athletes, but what they need most is a dedicated place to train. Rooted is that communal home. Our Master Trainer and Fitness Director, a professional athlete, will help athletes of all levels reach their goals. Whether you're a mature athlete staying in shape or a rising star preparing for the next season, our team will provide optimal care to get your body in top shape.

ATHLETE TRAINING COSTS

MEMBER PACKAGE:
8 classes per month for $399*

INDIVIDUAL SESSION:
$99 per session*

*Pricing is subject to negotiation and can be discussed based on the member's goals.